Threshold and Lasting Change

What does is take to make real and lasting change happen? 
The bottom line is,
Change is relatively easy as long as your at Threshold.
Threshold is the point in your life when you can look at your situation and say congruently with your whole being:

1. Something has to change
2. It has to be me
3. It has to be now

When you are able to say this and mean it, you are ready for change.  

And a good therapist or hypnotist can give you a little nudge and change will happen very easily.   

Threshold is a position of power.  

Get to threshold and nothing will be able to hold you back!

-Mike Mandel

An Apostle Speaks on Depression - by Elder Jeffrey R. Holland

Having a strong faith as a member in The Church of Jesus Christ of Latter Day Saints, I find the following talk in General Conference especially rewarding as it refers to emotional healing and seeking professional help. 

Like a Broken Vessel
BY ELDER JEFFREY R. HOLLAND
Of the Quorum of the Twelve Apostles

55 lbs Lost with Hypnotherapy!!

Carrie Manning lost 55 lbs with hypnotherapy!
Her blog documenting her journey can be found here.

TotallyEasyWeightLoss.blogspot.com

THE HEAVY HOUSEWIFE and the skinny on getting skinny

Amber Winward has a blog where she shares some of her experiences with hypnotherapy.
You can find it here on this link.

Expand your Faith Now and make Mountains Move!

This sermon by Joel Osteen is Amazing!

Expand your faith and make Mountains Move!

Joel Osteen i will make Mountains Move

Published on Jul 5, 2012

Joel Osteen is an American author, televangelist, and the senior pastor of Lakewood Church in Houston, Texas. His ministry reaches over seven million broadcast media viewers weekly in over 100 nations around the world.

Michael Jordan Top 50 all Time Plays

One of the biggest names to use sport hypnotherapy is Michael Jordan.  

This basketball star used hypnotherapy before every game to improve his mental stamina. 

The Chicago Bulls - Coach Phil Jackson - Michael Jordan

Phil Jackson (NBA head coach) insists that the Chicago Bulls practiced daily self-hypnosis when he coached Michael Jordan and the Bulls to their 6 NBA Championships. 

Well maybe it was a fluke and all down to Michael Jordan with or without hypnosis? Or maybe not as coach Phil Jackson went on to coach the LA Lakers and NBA greats Shaq O'Neal and Kobe Bryant to another 5 NBA championship titles in 10 years using self-hypnosis and visualisation each morning giving the players the belief that they could win.

The LA Lakers - Coach Phil Jackson - Shaquille O'Neal - Kobe Bryant

Later, after coaching the Los Angeles Lakers to a win in Game 7 of the Western Conference Finals in 2002, Jackson credited his morning practice of self-hypnosis, meditation, and visualization with giving the Lakers the belief that they could win.

Michael Jordan Top 50 all Time Plays

The Power of Words

"I once read that a word is like a living organism, capable of growing, changing, spreading, and influencing the world in many ways, directly and indirectly through others. I never thought about a word being 'alive' but then I thought of words spoken 3,000 years ago, written down and passed through many generations, and they seem quite alive when read or spoken today, having lived 3,000 years. As I ponder the power of the word to incite and divide, to calm and connect, or to create and effect change, I am ever more cautious in what I say and how I listen to the words around me." 
Susan Smalley, Ph.D.


Powerful and touching video